A large boulder next to a weathered tree with sparse branches in a forested area under a clear blue sky. Nurturing ground somatic therapies offers support, stability and connection.

wesley hill community hall yoga

COST:
Donation $5 - $20.

WHEN:
Sundays, 9:00am - 10:00am.

LOCATION:
Djaara Country – Wesley Hill Community Hall, 149 Pyrenees Hwy, Castlemaine, Victoria.

Trauma-informed. All bodies and all abilities are welcome.

In these classes, you’ll be invited to explore, with a sense of curiosity, how to cultivate a greater sense of strength, ease and connection. This is an opportunity to experiment with feeling more at home in your body, focusing on breathe, movement, mindfulness and rest. Each class rotates through four different teachers, including Harry and Jem.