coming home to relax and restore

Cost: $25 a class. If you are experiencing financial hardship and would like to attend these classes, please reach out to arrange another option.

When: Thursdays, 7:30pm - 8-30pm. Term running 14th November to 12th December.
Location: Djaara Country – Over the Moon Studio, 9 Templeton St, Castlemaine, Victoria.

Booking a Session: email harry@nurturinggroundtherapies.au or text 0404781447 to book your spot.

In these classes, you’ll be invited to explore, with a sense of curiosity, how to create greater ease in your joints, fascia, muscles, ligaments, and bones. This is an opportunity to experiment with feeling more at home in your body, drawing on insights from yin yoga, restorative yoga, acupressure, and somatic-based practices.